Wednesday, January 13, 2010

Not Much Time

Since I have to spend more than an hour a day on my exercise. I have to skip on some of my chores around the house. I am so happy that hubby is so supportive on what I am doing. I wish I can have some on those quick weight loss, but on my case I have to work hard physically. Regular exercise can make you really feel good. Before I had a pain on my knees when I bend down now it's all gone.

So now for my health I have to do it everyday. Like today our power went off for over 2hours. I can't go on the treadmill so I decide to run around in the park. I did it even it was so cold out there.

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